This wonderful resource was published by The Wellness Society. It is a 28 page workbook specifically designed for anxiety in the current pan

Resource list for those looking for mental health care from your home in New Braunfels

Resource list for those in crisis, seeking urgent care, or psychiatric hospitalization

Bryan Carey of New Braunfels' Everyday Zen shares how daily meditation helps meditators find calm despite the times.

Free support line for health care workers and other first responders during Covid-19.

Whitney Mitchell, MD describes how denial and over-reaction develop into more adaptive coping strategies over time.

New Braunfels dance studios provide on-line classes. Dancing is great for stress and anxiety!

NBISD G/T Curriculum Design Specialist Blake Haygood shares resources for stimulating your student on-line.

New Braunfels counselor Ashlee Albart was home-schooled as a child. Now home-schooling her own 3 kids, she applauds her mom's methods.

Rev. Addae A. Kraba Almost all of us were fearful of something when we were young.  Maybe of being bullied in school, or the thunder that...

Katie Rae Preston, fashion specialist, inspires closet de-cluttering during social distancing.

From book clubs to bars Kristi Simmons-Olson shares the many ways you can stay connected using technology.

Megan Foster of New Braunfels Parks and Rec shares how to stay active using NB parks and Das Rec.

Food and faith expert Colette Nies describes the many merits of gardening and how to get started.

Despite what you believe the actual risks of coronavirus are, a poll by the APA reveals that most of us are worried. Links to help included.

The N95 masks are in short supply: information to donate your N95 masks and how to make fabric face masks at home to donate.

Retired Colonel Steve Cornelius shares how he is finding comfort in his faith and staying connected to his church on-line. Church resources

Communications expert Cassandra LeClair, PhD offers information about how to clearly ask for support and a reminder to check in on others.

New Braunfels Covid Patient #5 reaches out to share his experience and his warning: "Stay home. This is real."

Pastor Ray Still of Oakwood Baptist Church offers a community message of hope: "Never waste a good crisis!"