Coronavirus Anxiety Workbook
This wonderful resource was published by The Wellness Society. It is a 28 page workbook specifically designed for anxiety in the current pandemic. Dr. Mitchell-approved!
The Coronavirus-Anxiety-Workbook was shared by Kristin Thompson, LCSW, Director and Co-Founder of Holistic Empowerment Resources, a nonprofit organization that serves Comal and Guadalupe counties. Their goal is to promote mental health via a holistic approach highlighting the benefits of physical, spiritual, and mental wellness. For more information on Holistic Empowerment Resources: https://www.facebook.com/empoweringtxwomen/